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Shimano SPD Cleat Sets

Item #SHI0122|176 in Stock – Ships Wicked Fast

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Shimano SPD Cleat Sets

If you've bent a cleat, lost a cleat, or ground them down to nubs that couldn't hold an empty shoe let alone your entire leg, you need a new set of Shimano SPD Cleats. Shimano actually recommends replacing cleats yearly to maintain consistent pedal release and retention. The SH51 is an easy-entry, single-direction release cleat designed for spin classes, commuters and road bikers using SPD pedals. The SH56 has multi-directional release and a corrosion-resistant chrome finish for mountain bike use, and the SH52 is for use with Shimano's PD-M858 pedal.

Bottom Line: New SPD cleats mean no more clip-out excuses when your buddies beat you up the hill.

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The picture of this item appears to include the "sole plate"

The picture of this item appears to include the "sole plate" that fits in the shoe below the insole. It is a metal plate with 4 treaded holes that fits the two screw of the actual cleat. Is my assumption correct?

Thanks

By: Frank Van Eynde
December 3, 2009

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You are correct.

By: Chris Jones
December 4, 2009

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Answer Frank Van Eynde's question >

clips for spinning shoes

By: selmaweisb1142656
July 27, 2009

had no problems getting them on. took clips to bike store around the corner and they installed them for me for free in about 5 minutes.

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							  <h4 class="thread_info">
								  <a href="#" onclick="BCNTRY.wall.PDP.toggle_comments_onclick(this, 'cpi', '${id}');return false;" class="comments_toggler">${comment.comment_count} {if comment.comment_count == 1} Comment {else} Comments {/if}</a> 
								  Last Comment: <span class="cpi_date">${comment.latest_comment_submit_dt}</span>
								  by: <a class="user_profile_link"  href="${comment.profile_url}">${comment.latest_comment_user_display_name}</a>
							  </h4>
						 </div>
						 <div class="threaded_comments_cpi"></div>
					</p>
				{/if}
				<div class="error_message"></div>
				{if comment.solicit_comment_display == 'normal'}
					<div class="inline_solicitation">
					  <div class="comment_container">
							<form class="provide_comment_form" name="comment_cpi" method="POST" enctype="multipart/form-data" action="https://www.realcyclist.com/roadbike/content_upload/cpicomment/SHI0122/${id}" onsubmit="return BCNTRY.wall.PDP.validateCommentBeforeSubmit(this)">
								<input type="hidden" name="content_id" value="${id}" />
								<input type="hidden" name="content_type" value="cpi" />
								<div class="error_message"></div>
								<div class="textarea_container">
								    <textarea class="comment_content" name="comment_content" onkeyup="BCNTRY.wall.PDP.comment_content_onkeyup(this.form)" onfocus="BCNTRY.wall.PDP.comment_content_onfocus(this.form)">Write your comment here...</textarea>
								</div> 
								<input type="image" src="/images/roadbike/buttons/comment_it.gif" alt="Submit Comment"  class="answer_it_button" /> 
								<span class="comment_chars"></span>
							</form>
						</div> 
					</div>
				{elseif comment.solicit_comment_display == 'collapsed'}
					<div id="comment_solicit" class="comment_solicit">
						<p><a href="http://www.realcyclist.com/roadbike/content_upload/cpicomment/SHI0122/" rel="nofollow">Comment on ${user.display_name}'s photo ></a></p>
					</div>
				{/if}
		 	</div> 
		 	<div class="error_message"></div>
		</div> 
	{elseif display == 'flagged'}
		<div class="cpi_item">
			<div class="cpi_text">
				<p class="user_flagged_text">
					<span onclick="BCNTRY.wall.PDP.flag_cpi_show_onclick(this, '${id}')">
						<a href="#" onclick="return false;" rel="nofollow">${flagged_description}</a>
					</span>
				</p>
			</div>
			{if message}<div class="cpi_flagged confirmation">${message}</div>{/if}
		</div>
	{/if}

<div class="flag_container">
		<form class="flag_as_offensive" method="post" onsubmit="return false;" action="#">
			{if content_type == 'comment'}
				<input type="hidden" name="comment_id" value="${comment_id}"/>
			{else}
				{if content_type == 'answer'}
					<input type="hidden" name="question_id" value="${question_id}"/>
				{else}
					<input type="hidden" name="question_id" value="${content_id}"/>
				{/if}
				
				<input type="hidden" name="answer_id" value="${content_id}"/>
				<input type="hidden" name="cpi_id"    value="${content_id}"/>
				<input type="hidden" name="review_id" value="${content_id}"/>
			{/if}
			<span class="flag_close" onclick="BCNTRY.wall.PDP.close_dialog_onclick(this)"><a href="#" onclick="return false;" rel="nofollow"><img src="/images/roadbike/pdp/flag_close.gif" alt="Close the flagging form" class="flag_close"/></a></span>

<h4>Something rub you the wrong way?</h4>
			<p>Thanks for pointing it out. We'll send it immediately to our clean up crew. If you don't mind pointing us in the right direction...</p>
			<div class="error_message"></div>
			<p>
				This post was:
				<input type="text" name="flag_description" />
				(Optional)
			</p>
			<div class="clearb"></div>
			{if is_from_carousel}
				<input class="save_answer_button" onclick="BCNTRY.wall.PDP.flag_carousel_${content_type}_submit_onclick(this.form)" src="/images/roadbike/buttons/save_qa.gif" type="image" />
			{else}
				<input class="save_answer_button" onclick="BCNTRY.wall.PDP.flag_${content_type}_submit_onclick(this.form)" src="/images/roadbike/buttons/save_qa.gif" type="image" />
			{/if}
		</form>
	</div>

<div class="review" id="review_${review_id}">
		<div>
			{if image_url_small}
				<div class="content_image">
                    <a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="track_pdp_user_image_zoom();return hs.expand(this);">
						${image_el_small}
					</a>
					<span class="zoom_link" onclick="track_pdp_user_image_zoom();return BCNTRY.product_wall_image_zoom(this)"><a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="return false;">Zoom</a></span>
					</a>
				</div>
			{/if}
			${review_rank_img}
			<h3><a href="${review_link}">${title}</a></h3>
            <p>By: <a class="user_profile_link" href="${review_profile_link}"> ${review_display_name} </a>
                   <a class="user_profile_link" href="${review_profile_link}"><img class="minipro_icon" src="/images/roadbike/profile/minipro_icon.gif" alt="" /></a>
				   {if user.badges}
					   	{for badge in user.badges}
							${badge.image_el}
						{/for}
					{/if}
                <br/><span class="review_date">${review_date}</span></p>			
            <div class="review_text">
            <p>${review_comments}</p>
            </div>
            <form class="helpfulness_form">
                <input type="hidden" name="content_type" value="review" />
                <input type="hidden" name="content_id" value="${review_id}" />
                <input type="hidden" name="is_helpful" value="" />
                <p>
                    Did you find this helpful?
                    ${helpful_html}
                </p>
				<p class="review_options">
					<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_review_onclick(this, '${review_id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
       	               <span class="improve_link" onclick="window.location='${editReviewURL}'">
              		       	<a href="#" onclick="return false;" rel="nofollow">Tweak This</a>
       	       	       </span>
     					<span class="edit_img_link" onclick="BCNTRY.wall.PDP.inactivate_review_submit_onclick(this, '${review_id}')">
				   		<a href="#" onclick="return false;" rel="nofollow">Delete Review</a>
					</span>
				</p>
				<div class="confirmation">Thanks for the review, ${review_display_name}.</div>
           </form>
		</div>
	</div>

{if display == 'normal'}
		<input type="hidden" id="review_${review_id}_title" value="${title}" />
		<input type="hidden" id="review_${review_id}_rank" value="${rank}" />
		<input type="hidden" id="review_${review_id}_body" value="${body}" />
		<input type="hidden" id="review_${review_id}_img_url" value="${image_url_small}" />
		${rank_image}
		<div class="review_item">
			{if image_url_small}
				<div class="content_image">
                    <a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="track_pdp_user_image_zoom();return hs.expand(this);">
						${image_el_small}
					</a>
					<span class="zoom_link" onclick="track_pdp_user_image_zoom();return BCNTRY.product_wall_image_zoom(this)"><a class="cpi_zoom" rel="nofollow" href="${image_url_large}" onclick="return false;">Zoom</a></span>
					</a>
				</div>
			{/if}
			<div class="content_right{if ! image_url_small} expanded{/if}">
				<h3><a href="${review_link}">${title}</a></h3>
				<p>By: <a class="user_profile_link" href="${user.profile_url}">${user.display_name}</a> 
					<a class="user_profile_link" href="${user.profile_url}"><img class="minipro_icon" src="/images/roadbike/profile/minipro_icon.gif" alt="" /></a>
					{if user.badges}
						{for badge in user.badges}
							${badge.image_el}
						{/for}
					{/if}
					<br /><span class="review_date">${date}</span>
				</p>
				<div class="review_text"><p>${body}</p></div>

<form class="helpfulness_form">
						<input type="hidden" name="content_type" value="review" />
						<input type="hidden" name="content_id" value="${review_id}" />
						<input type="hidden" name="is_helpful" value="" />
					<p>
						Did you find this helpful?
						${helpful_html}
					</p>
				</form>
				<p class="review_options">
					{if flagged}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.unflag_review_onclick(this, '${review_id}')"><a href="#" onclick="return false;" rel="nofollow">Un-Flag</a></span>
					{else}
						<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_review_onclick(this, '${review_id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
					{/if}

{if owned_by_current_user}
							<span class="improve_link" onclick="BCNTRY.wall.PDP.edit_review_onclick(this, ${review_id})">
								<a href="#" onclick="return false;" rel="nofollow">Tweak This</a>
							</span>
							<span class="edit_img_link" onclick="BCNTRY.wall.PDP.inactivate_review_submit_onclick(this, '${review_id}')">
							<a href="#" onclick="return false;" rel="nofollow">Delete Review</a>
						</span>
					{/if}
				</p>
			{if message}<div class="review_flagged confirmation">${message}</div>{/if}
			<div class="error_message"></div>
		</div>
		</div> 
		<div class="the_comments">
		{if comment.comment_count > 0}
			<div class="comment_summary" id=${comment.comment_count}>
				  <h4 class="thread_info">
					  <a href="#" onclick="BCNTRY.wall.PDP.toggle_comments_onclick(this, 'review', '${review_id}');return false;" class="comments_toggler">${comment.comment_count} {if comment.comment_count == 1} Comment {else} Comments {/if}</a> 
					  Last Comment: <span class="review_date">${comment.latest_comment_submit_dt}</span>  
					  by: <a class="user_profile_link"  href="${comment.profile_url}">${comment.latest_comment_user_display_name}</a>
				  </h4>
			 </div>
		{else}
			<div class="comment_summary" id=0></div>
		{/if}
			 <div class="threaded_comments_review"></div>
		{if comment.solicit_comment_display == 'normal'}
			<div class="inline_solicitation">
			  <div class="comment_container">
					<form class="provide_comment_form" name="comment_review" method="POST" enctype="multipart/form-data"  action="https://www.realcyclist.com/roadbike/content_upload/reviewcomment/SHI0122/${review_id}" onsubmit="return BCNTRY.wall.PDP.validateCommentBeforeSubmit(this)">
						<input type="hidden" name="content_id" value="${review_id}" />
						<input type="hidden" name="content_type" value="review" />
						<div class="error_message"></div>
						<div class="textarea_container"> 
							<textarea class="comment_content" name="comment_content" onkeyup="BCNTRY.wall.PDP.comment_content_onkeyup(this.form)" onfocus="BCNTRY.wall.PDP.comment_content_onfocus(this.form)">Write your comment here...</textarea>
						</div> 
						<input type="image" src="/images/roadbike/buttons/comment_it.gif" alt="Submit Comment" class="answer_it_button" /> 
						<span class="comment_chars"></span>
					</form>
				</div> 
			</div>
			<div class="clearb"></div>
		{elseif comment.solicit_comment_display == 'collapsed'}
			<div id="comment_solicit" class="comment_solicit">
				<p><a href="http://www.realcyclist.com/roadbike/content_upload/reviewcomment/SHI0122/" rel="nofollow">Comment on ${user.display_name}'s review ></a></p>
			</div>
		{/if}
		</div> 
	{elseif display == 'flagged'}
		<div class="review_item">
			<div class="review_text">
				<p class="user_flagged_text">
					<span onclick="BCNTRY.wall.PDP.view_flagged_review_onclick(this, '${review_id}')">
						<a href="#" onclick="return false;" rel="nofollow">${flagged_description}</a>
					</span>	
				</p>
			</div>
			{if message}<div class="review_flagged confirmation">${message}</div>{/if}
		</div>
	{/if}

{if display == 'normal'}
 		<div class="comment_info">
			<p>By: <a class="user_profile_link" href="${user.profile_url}">${user.display_name}</a> 
				<a class="user_profile_link" href="${user.profile_url}"><img class="minipro_icon" src="/images/roadbike/profile/minipro_icon.gif" alt="" /></a>
				{if user.badges}
					{for badge in user.badges}
						${badge.image_el}
					{/for}
				{/if}
				<br />
				<span class="comment_date">${date}</span>
			</p>
		</div>
		<div class="comment_content">
		<div class="comment_text"><p>${body}</p></div>
	
		<p class="comment_options">
			{if flagged}
				<span class="flag_link" onclick="BCNTRY.wall.PDP.unflag_comment_onclick(this,'${id}')"><a href="#" onclick="return false;" rel="nofollow">Un-Flag</a></span>
			{else}
				<span class="flag_link" onclick="BCNTRY.wall.PDP.flag_comment_onclick(this, '${id}')"><a href="#" onclick="return false;" rel="nofollow">Flag</a></span>
			{/if}
			<div class="error_message"></div>
		</p>
		
		<form class="helpfulness_form">
			<input type="hidden" name="content_type" value="comment" />
			<input type="hidden" name="content_id" value="${id}" />
		   	<input type="hidden" name="is_helpful" value="" />
			<p>
           		Did you find this helpful?
	           	${helpful_html}
    	  	</p>
		</form>

</div>
		{if message}<div class="comment_flagged confirmation">${message}</div>{/if}
	{elseif display == 'flagged'}
			<div class="comment_text">
				<p class="user_flagged_text">
					<span onclick="BCNTRY.wall.PDP.view_flagged_comment_onclick(this, '${id}')">
						<a href="#" onclick="return false;" rel="nofollow">${flagged_description}</a>
					</span>
				</p>
			</div>
			<div class="error_message"></div>
			{if message}<div class="comment_flagged confirmation">${message}</div>{/if}
	{/if}

Change me.

Tech Specs:

Material:: Steel
Compatibility:: Shimano SPD pedals
Manufacturer Warranty:: 1 Year

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